Gratifying session at Tommy Douglas Library in Burnaby on Science and Evolution of Emotions

Another gratifying session at Tommy Douglas Library in Burnaby on Science and Evolution of Emotions with practice of Sookshma Self Compassion Meditation as a tool to regulate and manage day to emotions. Thanks to all for great participation ­čÖé

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Beyond Barriers of Age – Sookshma – Self Compassion Meditation Program at Tsawwassen Library

Sookshma Subtle Smiles beyond the barriers of age from 8 to 80 years old with enthusiastic participation and overflowing attendance made the  Self Compassion Meditation program for Stress Management at Tsawwassen Public Library a treat for all. Heart felt gratitude for all the love received from each of the participant.

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Self Compassion Meditation workshops at Burnaby Metrotown Library – August 19th and 26th – 7PM to 8:30PM

Two Sookshma – Self Compassion Meditation program workshops are coming up in Metrotown Library on August 19th and 26th from 7PM to 8:30PM.
Please block your dates and join us for another Information, Inspiration, Transformation series right in the heart of Burnaby.

You need to please register on the library website below for free:

http://bpl.bc.ca/events/meditation-for-stress-management-1

http://bpl.bc.ca/events/meditation-for-emotional-intelligence-1

Meditation for stress management-Metrotown

Meditation for emotional -Metrotown

 

Addiction to Awareness – 8 Week Program at Daytox in Vancouver

Peace Tree Society in collaboration with Vancouver Coastal Health presented a 8 week ‘ADDICTION TO AWARENESS’ Sookshma (Self Compassion Healing Meditation) program at DAYTOX, Vancouver. Great participation and feedback from the participants as well as the Staff.
Everyone is tuned into the realization that Self Compassion & Self Love are the key to Self Empowerment and recovery.
http://www.vch.ca/locations-and-services/find-health-services/?program_id=2272

Daytox Meditation Program

DAYTOX -SUMAN

Two Sookshma – Self Compassion program workshops at Tsawwassen Public Library – August 6th and 13th – 1.30PM to 3PM

Two Sookshma – Self Compassion program workshops are coming up in Tsawwassen on August 6th and 13th from 1.30PM to 3PM.
Looking forward to see you all for another Information, Inspiration, Transformation series right in the beautiful, sunny, ocean side Tsawwassen Public Library.

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Enthusiastic participation, exuberant energy, exchanging practical knowledge & wisdom

Another highly interactive Sookshma – Self Compassion program for Stress Management session with enthusiastic participation from everyone drenched in exuberant energy while exchanging practical knowledge, wisdom and pure subtle vibrations of Innocent Smiles, Empathy and Self Compassion made it a solid 2.5hr session at Tommy Douglas Library in Burnaby. Heart felt gratitude to all for making this a very special┬ásession ­čÖé See you all on August 7th, same place, same time to explore Evolution and Science of Emotions ­čÖé

 

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Upcoming Self Compassion Healing Meditation Program workshops at Tommy Douglas Library in Burnaby

Two upcoming Self Compassion Healing Meditation Program (Sookshma) workshops at Tommy Douglas Library in Burnaby on July 24th and August 7th.
Meditation for Stress Management – July 24
Meditation for Emotional Intelligence – Aug 7

Please register online at the Library website. Links provided below:
http://www.bpl.bc.ca/events/meditation-for-stress-management-2
http://www.bpl.bc.ca/events/meditation-for-emotional-intelligence

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Meditation for emotional TD-page-001

Self Compassion Healing Program for Stress Management – Richmond Public Library – July 10 2016

Rich connectivity of the audience of Richmond made today’s session enriching and enlightening. Sookshma – Self Compassion Healing Meditation for Stress Management of all. Inspired to see all age groups from kids to Seniors immersed in the bliss of their Sookshma – Microcosm.

Richmond Public Library - July 10

Richmond Public Library - July 10

2 Lecture Workshops – Richmond Public Library – July 10 and 17

There are 2 upcoming Lecture workshops in Richmond Public Library on July 10th and 17th 2016.

Please register at the Library website for free:

Meditation for Stress Management:

http://rpl.yourlibrary.ca/events_calendar?trumbaEmbed=view%3Devent%26eventid%3D119248929

Meditation for Emotional Intelligence:

http://rpl.yourlibrary.ca/events_calendar?trumbaEmbed=view%3Devent%26eventid%3D119248996

See you all there.

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Use Your Emotions, and Do not Let Emotions Use You

‘Use Your Emotions, and Do not Let Emotions Use You’ – Self Compassion Healing Meditation – ‘Sookshma’ for Emotional Intelligence at Tommy Douglas Library, Burnaby – June 18 2016.
Another Inspiring Session with people returning from previous sessions and providing live feedback on their journey of Inner Transformation. Heart Felt Gratitude to all

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