You are Not your Emotions or experiences.
You are not experiences and emotions. Experiences and Emotions happen to you. You are Formless, Infinite, Continuum of Pure Consciousness …
You are not experiences and emotions. Experiences and Emotions happen to you. You are Formless, Infinite, Continuum of Pure Consciousness …
Tune into this last lecture workshop for the season  –  Meditation For Stress Management at McGill Library in Burnaby on June …
Building Emotional Resilience in an Enlightening session at Tommy Douglas Library in Burnaby on  May 21 2016. Exploring Science and …
Another Sookshma – Self Compassion Healing Meditation Session of “Information-Inspiration-Transformation” series at McGill Public Library in Burnaby on May 10 …
Please join us today May 10th at 7PM for another session of Sookshma- Self Compassion Healing Meditation program at McGill …
Shifting from Mind-FULL to MindFul is the Key to Mental health. Sookshma  – Self Compassion Healing Meditation Program – as …
According to Canadian Mental Health Association – Mental health is more than absence of mental illness. It’s a state of well-being. …
Inspiring Meditation session for Teens during Youth Week Celebrations at the City of Burnaby, Willingdon Center on May 3rd 2016.