Enthusiastic participation, exuberant energy, exchanging practical knowledge & wisdom

Another highly interactive Sookshma – Self Compassion program for Stress Management session with enthusiastic participation from everyone drenched in exuberant energy while exchanging practical knowledge, wisdom and pure subtle vibrations of Innocent Smiles, Empathy and Self Compassion made it a solid 2.5hr session at Tommy Douglas Library in Burnaby. Heart felt gratitude to all for making this a very special┬ásession ­čÖé See you all on August 7th, same place, same time to explore Evolution and Science of Emotions ­čÖé

 

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Upcoming Self Compassion Healing Meditation Program workshops at Tommy Douglas Library in Burnaby

Two upcoming Self Compassion Healing Meditation Program (Sookshma) workshops at Tommy Douglas Library in Burnaby on July 24th and August 7th.
Meditation for Stress Management – July 24
Meditation for Emotional Intelligence – Aug 7

Please register online at the Library website. Links provided below:
http://www.bpl.bc.ca/events/meditation-for-stress-management-2
http://www.bpl.bc.ca/events/meditation-for-emotional-intelligence

Meditation for stress management TD-page-001

Meditation for emotional TD-page-001

Self Compassion Healing Program for Stress Management – Richmond Public Library – July 10 2016

Rich connectivity of the audience of Richmond made today’s session enriching and enlightening. Sookshma – Self Compassion Healing Meditation for Stress Management of all. Inspired to see all age groups from kids to Seniors immersed in the bliss of their Sookshma – Microcosm.

Richmond Public Library - July 10

Richmond Public Library - July 10