In this latest 1 hr Radio Interview done on March 19 2016, Dr.Suman Kollipara discusses how he came across Master Sunita and her Sookshma Program of Self Compassion Healing Meditation and how it changed his life forever. He also goes into many details of how each of us can lead a healthy balanced life style while handling day to day stress in form of responsibilities at home, relationship challenges, teenage peer pressures and career confusions. He emphasizes that, no matter what situation one is in their life, the first step is to start with the Self, and caring for the most precious resources that we have, Mind and Body.
Be the Change is the true essence of this message.
https://soundcloud.com/suman-kollipara/zoom-radio-interview-drsuman-kollipara