Sookshma Benefits
Sookshma is a soulful and practical approach that suits a modern life style, but has its roots in Ancient Indian Wisdom that had stood the test of time.
Enhanced and evolved over a period of 25 years of experience from Guru, Sunita Bapooji, who has carefully studied and practiced Sookshma Yoga, guides humanity with the cosmic energy that is part of the creation and existence along with pure unconditional love and compassion.
“Sookshma” translates into English as “Micro” and Sookshma Yoga unfolds the Micro-cosmic energy present within our selves in every corner of the body.
Sookshma yoga is just not a bunch of techniques or body movements, but a channel that awakens the divine energy in every cell of the body, to bring awareness, acceptance and enhancement of our body and mind.
Following are the immediate benefits people have found by practicing Sookshma Yoga under the able guidance of the Divine Master.
- Abundance in Health, Wealth and Peace.
- Increased focus and concentration in kids and teenagers.
- Better performance at school education, learning arts and performance in sports.
- Creating a Soulful and Joyful communion in marriage and relationships.
- Healing emotional and psycho-somatic problems in various individuals.
- Curing Chronic Physical Problems like Joint pains, Lack of coordination of muscles, Irregular bowel movements, Obesity, Hypertension, and Diabetes…
- Eliminating Mental ailments like Anxiety, Depression, Loneliness and Emotional Trauma.
Sookshma Yoga is a Life Style.
