August 19, 2016 – Meditation for Emotional Intelligence – Burnaby, BC

Meditation for Emotional Intelligence

Peace Tree Innovations Society in collaboration with Burnaby Public Library presents this meditation workshop on emotional health.

Emotions are the foundation of human life, yet most of the time they suffocate us in their pangs and drain all our energy reserves by taking us on a roller coaster ride.

Let’s train our brains to choose our emotions. Toxic emotions affect not only your relationships, but also your brain. Meditation is like a surfboard that can help you ride the emotional waves with ease and to help nurture and enrich relationships as well as other aspects of your life.

In this session Dr. Suman Kollipara will present simple tools of Self Compassion Healing Meditation to exercise your brain, create positive emotions and rejuvenate all aspects of your life. A few minutes of these scientifically tested practices can help you manage and regulate your own emotions and those around you. He will also share with you the science and evolution of emotions and the neuroscience of meditation.

Dr. Suman Kollipara is co-founder of a Non-Profit, Peace Tree Innovations Society (www.peacetree.ca) that organizes workshops, lectures and seminars on overall well-being using tools of Self Compassion Healing Meditation. He comes with a unique background of Veterinary Medicine, Computer Science and 10 years of training in Meditation under master Sunita (www.sunita.ca). His sense of humor bridging animal science, human medicine along with wisdom makes the sessions lighter and more relaxing.

Free but space is limited.  For more information or to register, please call 604-436-5400, visit in person or register online.

Meditation for emotional -Metrotown

August 19, 2016 – Meditation for Emotional Intelligence – Burnaby, BC

Meditation for Emotional Intelligence

Peace Tree Innovations Society in collaboration with Burnaby Public Library presents this meditation workshop on emotional health.

Emotions are the foundation of human life, yet most of the time they suffocate us in their pangs and drain all our energy reserves by taking us on a roller coaster ride.

Let’s train our brains to choose our emotions. Toxic emotions affect not only your relationships, but also your brain. Meditation is like a surfboard that can help you ride the emotional waves with ease and to help nurture and enrich relationships as well as other aspects of your life.

In this session Dr. Suman Kollipara will present simple tools of Self Compassion Healing Meditation to exercise your brain, create positive emotions and rejuvenate all aspects of your life. A few minutes of these scientifically tested practices can help you manage and regulate your own emotions and those around you. He will also share with you the science and evolution of emotions and the neuroscience of meditation.

Dr. Suman Kollipara is co-founder of a Non-Profit, Peace Tree Innovations Society (www.peacetree.ca) that organizes workshops, lectures and seminars on overall well-being using tools of Self Compassion Healing Meditation. He comes with a unique background of Veterinary Medicine, Computer Science and 10 years of training in Meditation under master Sunita (www.sunita.ca). His sense of humor bridging animal science, human medicine along with wisdom makes the sessions lighter and more relaxing.

Free but space is limited.  For more information or to register, please call 604-436-5400, visit in person or register online.

Meditation for emotional -Metrotown

August 26, 2016 – Meditation for Emotional Intelligence – Burnaby, BC

Meditation for Emotional Intelligence

Peace Tree Innovations Society in collaboration with Burnaby Public Library presents this meditation workshop on emotional health.

Emotions are the foundation of human life, yet most of the time they suffocate us in their pangs and drain all our energy reserves by taking us on a roller coaster ride.

Let’s train our brains to choose our emotions. Toxic emotions affect not only your relationships, but also your brain. Meditation is like a surfboard that can help you ride the emotional waves with ease and to help nurture and enrich relationships as well as other aspects of your life.

In this session Dr. Suman Kollipara will present simple tools of Self Compassion Healing Meditation to exercise your brain, create positive emotions and rejuvenate all aspects of your life. A few minutes of these scientifically tested practices can help you manage and regulate your own emotions and those around you. He will also share with you the science and evolution of emotions and the neuroscience of meditation.

Dr. Suman Kollipara is co-founder of a Non-Profit, Peace Tree Innovations Society (www.peacetree.ca) that organizes workshops, lectures and seminars on overall well-being using tools of Self Compassion Healing Meditation. He comes with a unique background of Veterinary Medicine, Computer Science and 10 years of training in Meditation under master Sunita (www.sunita.ca). His sense of humor bridging animal science, human medicine along with wisdom makes the sessions lighter and more relaxing.

Free but space is limited.  For more information or to register, please call 604-436-5400, visit in person or register online.

Meditation for stress management-Metrotown Meditation for emotional -Metrotown