Meditation for Emotional Intelligence – Terry Fox library – March 4th – 2PM to 3:30PM

Meditation for Emotional Intelligence – Terry Fox library – March 4th – 2PM to 3:30PM

Train your brain to choose your emotions. Toxic emotions affect your relationships and change your brain. Use meditation to ride the waves of emotions with ease and nurture enriching relationships. You will leave this workshop with practical tools and techniques to create positive emotions and relationships.

https://fvrl.bibliocommons.com/events/search/fq=branch_location_id:(PC)&fq=types:(5553d6457b253bb078006732)/event/583cada55217ce0100e6b891