Yoga and meditation

Showing 3 Result(s)

Roller Coaster ride of IBS – K. K. Das

I always coped with my weak Gastro Intestinal system, with frequent outbursts of pain, acidity, gas and frequent diarrhea.

I realized Meditation is not about closing the eyes and sitting, but at the end one needs to feel rejuvenated and energized like I felt here with Sunita.